My sister Linda and I wrote a new kind of meditation book that’s out next January.
We’ve been looking for engaging, relevant, 21st Century-living stuff about meditation for years. But everything we found was either written by monks or gurus or was heavily focused on white people doing yoga on the beach.
None of this stuff spoke us. We’re no-nonsense Glaswegians with the same money, health and relationship troubles as everyone else. Meditation should be for everyone – not just for people who look like they’ve had sex with a unicorn.
My Mind Won’t Shut Up is out 1 Jan 2021.